Tuesday, November 2, 2010

If you can believe the 'wooly worm'...

It's going to be a MILD winter !

Saturday, October 23, 2010

Homemade Bean Soup

So today is sort of gloomy... cool and gray.  It looks like rain.  Steve and I are both a little lazy and want something to eat that is warm, filling, and convenient while we click between the Louisville football game and the NASCAR race.

What could be better than bean soup and cornbread?

This is an "almost homemade soup":

In a 2 1/2 qt. soup kettle add
  • 1 can great northern beans
  • 1 can navy beans
  • 1 can red bean
  • 1 can large butterbeans
  • 1 pkg. smoked sausage (diced / sliced)
  • 1 medium onion (diced)
  • 1 green pepper (diced)
  • 1 can Rotell tomatoes with green chilies
  • 1 chicken boullion cube
  • salt and pepper to taste
  • 2 cups water
Bring to a boil, then lower heat and let simmer for about 30 - 45 minutes. Remove from heat and let sit for 10 minutes before serving.  This is a great soup to have with tortilla chips and a little hot sauce, or cornbread.

* You can substitute any beans you like.  I love to add black beans or large red kidney beans for a colorful bowl of soup.

ENJOY!

Monday, October 18, 2010

OK, so I need to get serious again

I've lost 35 lbs since February!  That's wonderful, isn't it??  Well, I still have 30 more to go.  Currently I'm at a standstill... a plateau.  I am bouncing between 173 - 175, and I can't seem to break the 173 'pound barrier' !  LOL

So, today I'm going to focus on moving more.  Housework, although helpful, is NOT to be considered exercise!  Back to the treadmill and floor exercises.  UGH!

This is me at 173:
I'm thrilled to see that I have a WAIST... and that I don't have the muffin tops that have been with me for a couple of years!  This brings me JOY.   

I will post my progress each week... complete with photos!  This will give me some accountability.